Fitness & Personal Training
Tacoma, WA
Taiso Group Fitness and Personal Training is a Tacoma-based gym specializing in small group classes (limited to 6 participants) and personalized one-on-one training since 2010. They excel at working with diverse populations, from high-level athletes to clients managing prenatal/postnatal recovery, fibromyalgia, neurological disorders, and post-surgical rehabilitation. Every client starts with a movement assessment and goal-setting consultation to ensure customized programming and proper form regardless of fitness level.
Ideal for: Athletes seeking performance training, post-surgical recovery clients, prenatal/postnatal fitness, individuals managing chronic conditions or mobility challenges
Service area: Tacoma, WA
Small Class Sizes: All group classes are capped at 6 participants, allowing coaches to provide personalized attention and scale each workout to individual needs rather than one-size-fits-all programming.
Specialized Population Experience: Experienced working with high-level athletes, prenatal/postnatal clients, and individuals managing fibromyalgia, neurological disorders, amputee mobility, and post-surgical rehabilitation.
Movement Assessment & Customization: Every client receives an initial one-on-one consultation with movement screening to identify range-of-motion, pain patterns, and limitations before programming begins.
Address: 3819 N 27th St, Tacoma, WA 98407
Phone: (253) 223-6365
Website: taisofitness.com
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