Taiso Group Fitness and Personal Training

Taiso Group Fitness and Personal Training is a Tacoma-based gym specializing in small group classes (limited to 6 participants) and personalized one-on-one training since 2010. They excel at working with diverse populations, from high-level athletes to clients managing prenatal/postnatal recovery, fibromyalgia, neurological disorders, and post-surgical rehabilitation. Every client starts with a movement assessment and goal-setting consultation to ensure customized programming and proper form regardless of fitness level.