Pilates Studios
Jacksonville, FL
Synergy Studio is a comprehensive wellness facility in Jacksonville combining pilates instruction, physical therapy, and massage services. Led by experienced practitioners, they offer personalized pilates classes (mat and reformer), evidence-based physical therapy for injury recovery and prevention, and therapeutic massage to support overall wellness and athletic performance. Their integrated approach makes them ideal for clients seeking coordinated care across multiple modalities.
Ideal for: Athletes seeking injury prevention, post-rehab clients maintaining recovery, fitness enthusiasts wanting low-impact conditioning, corporate wellness clients
Service area: Jacksonville, FL and surrounding areas
Integrated Wellness Services: Combines pilates, physical therapy, and massage under one roof, allowing coordinated care between modalities for more comprehensive results.
Evidence-Based Approach: Staffed by licensed physical therapists and trained pilates instructors who apply clinical principles to group classes and personal training.
Address: 4591 Lakeside Dr Suite 103, Jacksonville, FL 32210
Phone: (904) 387-9355
Website: synergypilatespt.com
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