Sukha Somatics

Sukha Somatics is an inclusive wellness studio in Madison offering somatic and body-based classes designed to regulate the nervous system, reduce stress, and help clients feel safe and connected. Founded on somatic therapy principles, they teach experiential, bottom-up approaches to process trauma, integrate nonverbal memories, and develop body awareness. Their class offerings include grounding and elevating classes, plus private sessions, welcoming beginners and experienced practitioners alike.