Yoga Studios
Houston, TX
Studio NiaMoves is a Houston-based wellness center offering Nia, yoga, fitness classes, and holistic health services. Nia is a low-impact cardio dance fitness practice that combines elements of dance, martial arts, and healing arts. The studio provides group classes and personalized instruction in a supportive community environment focused on whole-body wellness.
Ideal for: Fitness enthusiasts seeking low-impact cardio, yoga practitioners exploring complementary movement styles, wellness-focused individuals, dancers and movement artists
Service area: Houston, TX and surrounding areas
Nia-Focused Instruction: Specializes in Nia, a unique low-impact dance fitness practice that blends dance, martial arts, and healing arts—offering an alternative to traditional cardio and yoga.
Holistic Wellness Approach: Combines movement classes with wellness services designed to address physical, mental, and emotional health in an integrated community setting.
Address: 508 Pecore St, Houston, TX 77009
Phone: (713) 864-4260
Website: niamoves.com
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