Fitness & Personal Training
Pleasant Grove, UT
StrongLife Fitness is a premier private gym near Salt Lake City offering 1-on-1 personal training, semi-private group training, and certified nutrition coaching designed for real, lasting results. Run by owner Jill and her experienced coaching team, they specialize in personalized workout programs, mobility rebuilding, weight loss, and strength training tailored to individual goals, fitness levels, and limitations. The gym also provides InBody body composition scans, breathwork classes, custom online strength programs, and a clean, uncrowded training environment focused on building both physical strength and long-term wellness.
Ideal for: Individuals seeking personalized strength training, people wanting to lose weight with nutrition support, fitness enthusiasts recovering from injuries, those looking for accountability in a supportive community
Service area: Pleasant Grove, Riverton, and surrounding areas near Salt Lake City, UT
20+ Years of Expertise: Established gym with over two decades of experience delivering proven training methods and personalized guidance to build lasting transformations.
Integrated Nutrition Coaching: Certified nutritionists provide comprehensive meal planning, macro guidance, and weekly one-on-one coaching calls paired with personal training for sustainable results.
Multiple Training Options: Flexible membership with 1-on-1 private training, semi-private group sessions (5:1 ratio), and custom online programs to fit different budgets and preferences.
Address: 2054 W Grove Pkwy Suite H, Pleasant Grove, UT 84062
Phone: (385) 233-9435
Website: stronglifefitness.net
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