Acupuncture
Oakland, CA
Stepping Into Wellness is an integrative health clinic in Oakland founded by Dr. Jamie Bender, offering acupuncture, therapeutic massage, herbal consultations, functional health coaching, and menopause support. The team specializes in orthopedic acupuncture, dry needling, orthopedic bodywork, and neuromuscular massage for pain relief and injury recovery. They also provide cosmetic acupuncture (microneedling), nutritional guidance, functional health coaching, and rehabilitative movement therapy—creating personalized treatment plans that combine traditional Chinese medicine with sports medicine and modern wellness practices.
Ideal for: Athletes and active individuals seeking injury recovery, people with chronic pain or orthopedic issues, those in menopause seeking natural hormone support, wellness seekers wanting integrative care combining acupuncture and massage
Service area: Oakland, CA and surrounding areas
Integrated Team Approach: Multi-disciplinary practitioners who share patient records and coordinate care, combining acupuncture, massage, herbal medicine, and functional coaching in one clinic for comprehensive treatment.
Orthopedic & Sports Medicine Specialization: Uses targeted orthopedic acupuncture, dry needling, and neuromuscular bodywork specifically designed for pain relief, injury recovery, and improved movement.
Functional Health & Coaching Services: Offers specialized menopause coaching, herbal nutrition consultations, functional health coaching, and rehabilitative movement—addressing root causes rather than symptoms alone.
Address: 3220 MacArthur Blvd, Oakland, CA 94602
Phone: (510) 274-1275
Website: steppingintowellness.org
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