Stephanie Adkins Fitness

Stephanie Adkins Fitness, led by NASM-certified personal trainer and nutrition coach Stephanie Adkins, offers personalized fitness and nutrition programs designed specifically for women. With 12 years of experience and a DNA-based training approach, Stephanie creates customized plans combining strategic strength training, fat loss programming, and macro coaching tailored to each client's body and lifestyle. She offers 1:1 in-person training, online coaching, group workouts at her women's-only private gym, and comprehensive nutrition guidance—all focused on building strength, confidence, and a sustainable relationship with fitness.