Pilates Studios
Alexandria, VA
Spring and Spine Pilates is a dedicated pilates studio in Alexandria offering reformer and mat pilates classes designed to build strength, flexibility, and core stability. With a focus on proper form and personalized attention, they provide beginner-friendly classes and specialized instruction for clients of all fitness levels. Whether you're new to pilates or looking to deepen your practice, Spring and Spine Pilates combines expert instruction with a welcoming community atmosphere.
Ideal for: Pilates enthusiasts, Fitness beginners, Core strength seekers, Those recovering from injury
Service area: Alexandria and surrounding Northern Virginia
Specialized Pilates Focus: Dedicated pilates studio offering both reformer and mat classes, not a general gym, ensuring expert instruction in pilates methodology.
Beginner-Friendly Approach: Classes designed to welcome pilates newcomers while accommodating experienced practitioners, making it accessible to all fitness levels.
Community-Oriented Studio: Small, welcoming environment that emphasizes personalized attention and builds a supportive pilates community.
Address: , Alexandria, VA 22314
Phone: (703) 334-1001
Website: springandspinepilates.com
Looking for more options?
See more Pilates Studios in Alexandria →