Yoga Studios
Fort Worth, TX
SPENGA Saginaw is a boutique fitness studio offering a unique 60-minute integrated workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga in every class. Located in Fort Worth's Saginaw area, SPENGA provides expert instruction in all three pillars of fitness within a single session designed for cardio, muscle conditioning, and flexibility recovery. The studio offers flexible membership options and welcomes first-time clients with introductory offers.
Ideal for: Busy professionals seeking full-body fitness, gym members wanting variety in one class, people balancing cardio and strength with recovery
Service area: Fort Worth and Saginaw, TX
Three-in-One Workout Format: Every 60-minute class uniquely combines 20 minutes each of spin, strength training, and yoga in a single session, eliminating the need to attend multiple classes.
Single Expert Instructor: Each class is led by one certified instructor who guides members through all three disciplines and provides personalized modifications throughout the workout.
Flexible Membership Options: Choose from unlimited monthly memberships, 8-session, or 4-session packages, with promotional rates for new members and HSA/FSA eligibility available.
Address: 7056 Blue Mound Rd, Fort Worth, TX 76131
Phone: (817) 207-5908
Website: fortworthsaginaw.spenga.com
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