SPENGA Chattanooga

SPENGA Chattanooga is a boutique fitness studio offering a unique 60-minute integrated workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga—all in one class led by a single expert instructor. Located in downtown Chattanooga, SPENGA delivers a high-energy cardio experience with personalized strength modifications and restorative yoga for recovery. Their membership options range from individual sessions to unlimited monthly access, with flexible pricing and a free first session for new members.