Wellness & Med Spas
Seattle, WA
Space B.A.R. is Seattle's first Proactive Wellness Studio, offering an integrated approach to recovery and resilience through cold plunge therapy, infrared and traditional saunas, red light therapy, regenerative massage, and guided breathwork practices. Founded by Andrew and Jacob Saldaña, the studio combines performance science with community-focused wellness, featuring personalized coaching through their mobile app, group sessions, and monthly Flow State Friday workshops. They serve 800+ clients with flexible membership plans ranging from relaxation-focused to performance-oriented packages, plus single sessions and credit packs.
Ideal for: Fitness enthusiasts seeking advanced recovery, professionals managing chronic stress, athletes optimizing performance, individuals building sustainable wellness habits
Service area: West Seattle and surrounding neighborhoods, Seattle, WA
Integrated Proactive Wellness System: Combines cold plunge, sauna, red light therapy, and guided breathwork into a science-backed recovery protocol designed to build nervous system resilience and stress mastery.
Personalized Coaching & App-Based Support: All memberships include access to certified coaches through the Space B.A.R. app with direct messaging, tailored workouts, and personalized nutrition plans for ongoing support beyond studio visits.
Community-Driven Experience: Emphasizes group sessions and monthly Flow State Friday workshops to foster connection among like-minded wellness practitioners while accelerating individual recovery goals.
Address: 2705 California Ave SW, Seattle, WA 98116
Phone: (206) 453-5602
Website: spacebarwellness.com
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