Pilates Studios
Winter Garden, FL
Soteria Pilates in Winter Garden is a dedicated pilates studio offering reformer pilates, mat pilates, and private sessions in a focused, small-group setting. Their experienced instructors provide personalized attention to help clients build strength, flexibility, and body awareness through low-impact exercise. Soteria specializes in beginner-friendly classes and injury rehabilitation, making pilates accessible whether you're new to fitness or recovering from physical limitations.
Ideal for: Beginners new to pilates, people recovering from injury, fitness enthusiasts seeking low-impact strength training, those wanting personalized instruction in small-group settings
Service area: Winter Garden, Florida and surrounding Orange County communities
Personalized Instruction: Small class sizes ensure each client receives individualized attention and form corrections from instructors.
Injury-Focused Programming: Soteria offers specialized classes designed for injury rehabilitation and recovery, making pilates accessible to those with physical limitations.
Beginner-Friendly Approach: Classes are designed to welcome newcomers to pilates with clear instruction and scalable modifications.
Address: 741 S Dillard St #102, Winter Garden, FL 34787
Phone: (407) 459-8679
Website: soteriapilates.com
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