Pilates Studios
Nashville, TN
Somos Pilates Nashville is a reformer Pilates studio founded by Elena, a former Nashville Ballet dancer and Balanced Body-certified instructor specializing in athletic, intentional movement. The studio offers six class formats—from foundational Pilates 101 and prenatal/postnatal options to athletic reformer, cardio reformer, and targeted strength circuits—each designed with expert progression and cultural grounding. Elena's background training elite athletes, dancers, and clients in orthopedic recovery, autoimmune conditions, and pre/postnatal care shapes a practice rooted in knowledge, form, and real community.
Ideal for: Beginners and those new to reformer Pilates, prenatal and postnatal clients, people returning from injury or orthopedic surgery, athletes seeking strength and performance training, those wanting recovery and mobility work
Service area: Nashville, Tennessee
Founder with Elite Athlete & Dance Background: Elena combines professional dance training (Nashville Ballet) with specialized certifications in athletic Pilates and experience with professional athletes across NFL, NBA, MLB, and other sports—bringing precision and performance-level instruction to all levels.
Specialized Prenatal & Post-Surgical Rehabilitation: Somos offers dedicated prenatal/postnatal classes and expert guidance for orthopedic recovery, autoimmune conditions, and injury management—not just fitness, but therapeutic progression.
Six Purpose-Built Class Formats: From beginner Pilates 101 and recovery-focused Stretch & Release to high-intensity Athletic and Cardio Reformer, each class is strategically designed for different goals, fitness levels, and life stages with expert progressions.
Address: 4900 Centennial Blvd Suite 103, Nashville, TN 37209
Phone: (615) 712-9623
Website: somospilatesnashville.com
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