Yoga Studios
Alexandria, VA
Soma Yoga Healing Center is a yoga studio in Alexandria, VA founded by Sarah, specializing in Ayurveda Yoga—a personalized approach that tailors practice to each individual's unique needs. They offer group classes, private lessons, workshops, and events focused on healing conditions like low back pain, anxiety, depression, prenatal wellness, and respiratory health. Their philosophy centers community and self-discovery, integrating yoga, breathwork, meditation, and Ayurvedic wisdom to help clients achieve physical strength, mental clarity, and inner peace.
Ideal for: Individuals with anxiety or stress, prenatal and postpartum mothers, those managing chronic pain or back issues, anyone seeking personalized wellness guidance, people looking for a supportive community yoga experience
Service area: Alexandria, VA and surrounding Northern Virginia communities
Ayurveda Yoga Specialization: Integrates Ayurvedic principles to customize yoga practice to each student's unique body type and needs, rather than one-size-fits-all instruction.
Targeted Health Conditions: Offers specialized guidance for specific concerns including low back pain, sciatica, anxiety, depression, prenatal wellness, and post-COVID respiratory recovery.
Community-Centered Healing: Designed as a sanctuary emphasizing meaningful human connection and community support as essential elements of the healing journey.
Address: 2560 Huntington Ave Suite 404, Alexandria, VA 22303
Phone: (201) 602-1265
Website: somayogahealing.com
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