Yoga Studios
Jersey City, NJ
Sol Spirit Yoga & Wellness is a welcoming and inclusive yoga studio in Jersey City offering a full range of classes including yoga, mat pilates, sculpt, meditation, and sound baths. The studio provides beginner-friendly instruction alongside more advanced offerings, with a focus on helping students feel stronger, calmer, and deeply restored. They also offer a 200-hour yoga teacher training program for those looking to deepen their practice or become certified instructors.
Ideal for: Yoga beginners, experienced practitioners seeking new class styles, fitness enthusiasts interested in pilates and strength training, meditation and mindfulness seekers, aspiring yoga teachers
Service area: Jersey City, NJ and surrounding areas
Diverse Class Offerings: Beyond traditional yoga, Sol Spirit offers mat pilates, sculpt classes, meditation, and sound baths to meet different fitness and wellness goals.
Teacher Training Program: The studio provides a 200-hour yoga teacher training certification program for students interested in professional development and deeper practice.
Welcoming Community: Emphasizes an inclusive and welcoming environment designed for practitioners of all levels and backgrounds.
Address: 523 Palisade Ave, Jersey City, NJ 07307
Phone: (201) 472-5500
Website: solspiritstudios.com
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