Slow & Wild Studios

Slow & Wild Studios is a private membership embodiment studio in Mt. Pleasant led by founder Kris Ward, a Relational Dominatrix and Sovereignty Coach. The studio blends dance, yoga, somatics, and sensual movement practices designed to help women access their bodies, release emotional blocks, and reclaim their authentic selves. Classes range from the signature "Unleash" sessions combining dynamic yoga flows with erotic movement, to "Choreo" classes featuring choreographed dance routines, to restorative "Release" sessions—all grounded in nervous system attunement and deep tissue self-massage. Kris draws from her background in dance, somatic work, and Marriage and Family Therapy to create what she calls a "Permission Field" where women can drop their guards and connect with their truth.