Yoga Studios
Waltham, MA
Shiva Shakti is a yoga and pilates studio in Waltham offering classes for all levels, ages 18-80, in a welcoming, trauma-informed environment. Led by instructor Gwenivere Lovewell, the studio specializes in vinyasa, hatha, yin, and restorative yoga alongside pilates and reformer classes, with a focus on mindful movement, breathwork, and holistic wellness. They provide beginner-friendly group classes, private sessions, and additional services including reiki and neuromuscular release training.
Ideal for: Beginners, yoga practitioners of all levels, seniors, those seeking trauma-informed instruction, pilates enthusiasts
Service area: Waltham, MA and surrounding areas
Trauma-Informed Approach: The studio emphasizes a safe, supportive environment free of cultural stigmas, specifically trained in trauma-informed teaching practices.
Diverse Class Styles: Offers multiple yoga styles (vinyasa, hatha, yin, restorative) plus pilates and reformer classes, ensuring options for different preferences and experience levels.
Beginner & Senior Friendly: Welcomes students of all ages (18-80) and experience levels with a philosophy that there's room for everyone to find balance.
Address: 8 Common St, Waltham, MA 02451
Phone: (617) 953-1292
Website: shivashaktiyogacenter.com
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