Holistic Wellness
Oakland Park, FL
SHIFT Wellness Club is a holistic wellness center in Oakland Park offering a comprehensive biohacking and modern bath-culture experience. Their services include cold plunge therapy for metabolism and recovery, infrared sauna with salt panels and light therapy for detoxification and skin health, guided breathwork classes for nervous system reset, and biohacking sessions using cutting-edge tools for lymph drainage and toxin removal. SHIFT combines these modalities with longevity coaching, group wellness events, and membership packages designed to support mind-body transformation, stress management, and sustainable vitality.
Ideal for: Wellness enthusiasts seeking stress relief and recovery, busy professionals looking for efficient mind-body practices, biohacking and longevity-focused individuals, people seeking alternatives to traditional fitness
Service area: Oakland Park, Fort Lauderdale, and surrounding Broward County communities
Integrated Multi-Modality Experience: Combines cold plunge, infrared sauna, breathwork, and biohacking in one facility, offering a synergistic approach to wellness rather than isolated treatments.
Membership & Intro Options: Offers flexible access including a $99 unlimited intro package for two months and monthly memberships, making advanced wellness tools accessible for regular practice.
Science-Based Wellness Design: Uses frequency medicine principles and evidence-based modalities like salt-panel infrared saunas and guided nervous system reset techniques.
Address: 1041 NE 45th St, Oakland Park, FL 33334
Phone: (954) 900-3497
Website: shiftwellnessclub.com
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