SHIFT Wellness Club

SHIFT Wellness Club is a holistic wellness center in Oakland Park offering a comprehensive biohacking and modern bath-culture experience. Their services include cold plunge therapy for metabolism and recovery, infrared sauna with salt panels and light therapy for detoxification and skin health, guided breathwork classes for nervous system reset, and biohacking sessions using cutting-edge tools for lymph drainage and toxin removal. SHIFT combines these modalities with longevity coaching, group wellness events, and membership packages designed to support mind-body transformation, stress management, and sustainable vitality.