Shape Method

Shape Method is Austin's premier fitness and rehabilitation studio founded by pilates practitioner and former professional dancer Jennifer McCamish. They offer a comprehensive range of group classes including signature barre, Pilates fusion, yoga, HIIT, and prop-based cardio, along with fully equipped Stott Pilates equipment studio classes and private/semi-private training. Their exercise philosophy combines Pilates principles with interval training and movement technique to maximize results while building injury prevention and functional movement for all fitness levels.