Shakti Power Yoga

Shakti Power Yoga is a women-owned yoga studio in Nashville founded by sisters Lauren and Kelly, offering power yoga classes for all levels focused on building strength, balance, and flexibility. Beyond daily classes available both in-studio and online, they provide 200-hour and 300-hour yoga teacher training programs through Shakti U, host group private sessions, and organize international yoga retreats. Their mission centers on creating community connection and empowering people to live fully through sustainable, energizing practice.