Pilates Studios
Dallas, TX
SESSION Pilates is a reformer Pilates studio offering signature 50-minute, beat-based classes on the Allegro 2 reformer designed for full-body, high-intensity workouts. Founded on the principle of pulling clients into the movement through music-synced choreography and quick transitions, SESSION combines rigorous instructor training (200-hour in-house certification) with personalized modifications for all levels—from complete beginners to advanced practitioners. The studio also offers specialized 60-minute Advanced Sessions and pregnancy-specific classes, making it accessible whether you're new to Pilates or seeking a challenging workout.
Ideal for: Pilates enthusiasts seeking high-energy, music-driven workouts, Beginners exploring reformer Pilates, Pregnant clients and those in postpartum recovery, Fitness-focused individuals wanting full-body intensity
Service area: Dallas, TX and surrounding areas
Music-Driven Beat-Based Classes: Every SESSION is choreographed and synced to music on the Allegro 2 reformer, making the workout engaging and time-efficient with full-body focus in just 50 minutes.
Certified Instructors with Rigorous Training: All instructors complete SESSION's proprietary 200-hour in-house training intensive plus ongoing education, ensuring consistent, safe, and high-quality instruction across all classes.
Specialized Offerings for Every Stage: Beyond standard classes, SESSION offers Advanced 60-minute sessions for experienced practitioners and dedicated pregnancy-focused classes with quarterly workshops for expectant clients.
Address: 3121 N Fitzhugh Ave, Dallas, TX 75204
Phone: (214) 780-0788
Website: sessionpilates.com
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