Pilates Studios
Plano, TX
SESSION Pilates is a high-energy reformer Pilates studio offering signature 50-minute, music-driven classes on the Allegro 2 reformer in Plano. Every instructor completes their rigorous 200-hour in-house training program, ensuring consistent, safe, and expert-led classes for all levels—from complete beginners to advanced athletes. They also offer specialized 60-minute Advanced Sessions, prenatal/postnatal workshops, and small group classes (15 spots maximum) designed to deliver full-body, high-intensity workouts with thoughtful modifications and a community-focused atmosphere.
Ideal for: Fitness enthusiasts seeking high-intensity workouts, pregnant and postpartum clients, beginners new to Pilates, advanced athletes looking for challenge
Service area: Plano and surrounding Dallas-Fort Worth area
Expert In-House Training: All SESSION instructors complete a rigorous 200-hour in-house training intensive plus ongoing education, ensuring consistent, safe, and top-tier instruction across all classes.
Music-Driven, Beat-Based Format: Their signature 50-minute classes on the Allegro 2 reformer are choreographed to music with quick transitions and synchronized movement, making the workout engaging and time-efficient.
Specialized Prenatal & Postnatal Programs: Dedicated workshops and modifications help pregnant clients move safely through each stage of pregnancy, with required quarterly orientation for first-time prenatal clients.
Address: 2401 Preston Rd Ste. B2, Plano, TX 75093
Phone: (469) 209-0048
Website: sessionpilates.com
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