Pilates Studios
Dallas, TX
SESSION Pilates is a reformer Pilates studio offering signature 50-minute, beat-based classes on the Allegro 2 reformer with full-body, high-intensity workouts set to music. The studio also offers 60-minute Advanced Sessions for experienced clients and specialized Pregnancy & Pilates workshops designed to safely accommodate expecting mothers. Every instructor completes SESSION's 200-hour in-house training intensive, ensuring consistent, safe, and high-quality instruction with personality-driven teaching.
Ideal for: Fitness enthusiasts seeking a high-energy workout, pregnant and postpartum clients, beginners new to reformer Pilates, advanced exercisers wanting challenging full-body training
Service area: Dallas, TX and surrounding areas
Signature Beat-Based Format: 50-minute classes on the Allegro 2 reformer synchronized to music with quick transitions and full-body engagement designed to keep participants mentally and physically locked in.
200-Hour In-House Instructor Training: All SESSION instructors complete an intensive 200-hour training program plus ongoing education, ensuring consistent, safe, and top-tier instruction across every class.
Pregnancy & Pilates Specialty: Dedicated quarterly workshops help expecting mothers learn how to safely modify the standard SESSION workout for each stage of pregnancy, with mandatory orientation for pregnant first-time clients.
Address: 4520 Lovers Ln, Dallas, TX 75225
Phone: (214) 613-6121
Website: sessionpilates.com
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