Pilates Studios
Dallas, TX
SESSION Pilates is a reformer Pilates studio offering signature 50-minute, beat-based classes on the Allegro 2 reformer designed for full-body, high-intensity workouts. With locations across Texas and Tennessee, SESSION combines music-driven movement with expert instruction — every instructor completes a 200-hour in-house training program. The studio offers beginner-friendly classes, Advanced Sessions for experienced clients, and specialized Pregnancy & Pilates workshops, welcoming everyone from first-timers to dedicated practitioners.
Ideal for: Beginners new to Pilates, pregnant and postpartum clients, fitness enthusiasts seeking high-intensity workouts, anyone looking for music-driven group fitness classes
Service area: Dallas, Texas and surrounding areas; multiple locations across Texas and Tennessee
Allegro 2 Reformer Technology: SESSION's signature workout uses the Allegro 2 reformer with beat-based, music-driven choreography designed for full-body engagement and quick transitions.
Certified Instructor Training: Every SESSION instructor completes a rigorous 200-hour in-house training intensive plus ongoing education to ensure safe, consistent, top-tier instruction.
Specialized Pregnancy Program: Dedicated Pregnancy & Pilates workshops teach expectant mothers to safely modify the workout through every stage of pregnancy.
Address: 6465 E Mockingbird Ln #320, Dallas, TX 75214
Phone: (214) 579-9367
Website: sessionpilates.com
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