SESSION Pilates — Lakewood

SESSION Pilates is a reformer Pilates studio offering signature 50-minute, beat-based classes on the Allegro 2 reformer designed for full-body, high-intensity workouts. With locations across Texas and Tennessee, SESSION combines music-driven movement with expert instruction — every instructor completes a 200-hour in-house training program. The studio offers beginner-friendly classes, Advanced Sessions for experienced clients, and specialized Pregnancy & Pilates workshops, welcoming everyone from first-timers to dedicated practitioners.