Sea + Spruce Nutrition™

Sea + Spruce Nutrition™ is a personalized nutrition coaching practice in Seattle specializing in evidence-based dietary approaches for lasting health transformation. Founded by registered dietitian nutritionists, the practice offers individualized meal planning, metabolic testing, and nutrition counseling tailored to each client's unique health goals and lifestyle. They focus on sustainable habits rather than restrictive dieting, helping clients achieve weight loss, improved energy, better digestion, and enhanced overall wellness.