Fitness & Personal Training
Austin, TX
Sculpted Physiques by Leila is a holistic personal training practice in South Austin specializing in one-on-one fitness coaching with over 20 years of experience. Leila offers in-home, virtual, and gym-based personal training, with expertise in strength training, fat loss, lean muscle gain, postural alignment, and the ELDOA Spinal Method for chronic back pain relief. She also provides specialized services for prenatal/postpartum fitness, pelvic floor dysfunction, corrective exercise, and nutrition coaching, helping clients achieve lasting health transformations through customized movement modalities and myofascial techniques.
Ideal for: Fitness enthusiasts seeking personalized coaching, individuals with chronic back pain or postural issues, pre/postpartum clients, people wanting to build lean muscle and lose fat
Service area: South Austin and surrounding areas
ELDOA Spinal Method Specialist: Certified ELDOA trainer who studied directly with creator Dr. Guy Voyer. Specializes in disc decompression and spinal alignment to relieve chronic back pain and musculoskeletal issues.
Decades of Elite Training Experience: Over 20 years of education and experience, including work with celebrity trainer Jim Karas and physical therapist Dan Hellman (who worked with Tiger Woods). Holds a Bachelor of Science degree and multiple specialized certifications.
Versatile Training Modalities: Offers personalized services including prenatal/postpartum training, pelvic floor dysfunction rehabilitation, Animal Flow, and nutrition coaching—tailored to each client's unique goals and body.
Address: 2745 Bee Caves Rd APT 105, Austin, TX 78746
Phone: (818) 272-3459
Website: sculptedphysiquesbyleila.com
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