Pilates Studios
Gastonia, NC
Science and Art of Motion (SAM) Pilates Studio in Gastonia offers specialized pilates instruction focused on the foundational principles of Contrology. The studio provides reformer pilates classes, mat pilates sessions, and private instruction designed to improve strength, flexibility, and body awareness. Led by instructors trained in classical pilates technique, SAM Pilates caters to clients at all fitness levels, from beginners to those with specific fitness goals or injury rehabilitation needs.
Ideal for: Fitness enthusiasts seeking structured pilates training, beginners looking to learn proper technique, individuals in injury recovery, people seeking improved flexibility and core strength
Service area: Gastonia, NC and surrounding areas
Classical Contrology Focus: Studio emphasizes the Science and Art of Motion principles, staying true to classical pilates methodology rather than contemporary variations.
Multiple Class Formats: Offers both reformer pilates and mat pilates options, plus private sessions for personalized instruction and goal-specific training.
Address: 238 Wilmot Dr, Gastonia, NC 28054
Phone: (980) 448-4526
Website: scienceartmotionpilates.com
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