Yoga Studios
Rockport, TX
Sandy Soul Yoga in Rockport offers a comprehensive range of yoga and wellness classes for all levels, including Hatha Yoga, Gentle Yoga Flow, Hot 26+2, Iron Yoga, Yin Yoga, Restorative Yoga, Somatic Movement, and monthly Sound Healing & Yoga Nidra sessions. Run by Renee, the studio emphasizes holistic wellness nurturing mind, body, and spirit through mindfulness, breathwork, and guided practices. They offer specialized classes including Men's Stretch & Release and private sessions, creating a supportive space for healing, strength-building, and personal growth.
Ideal for: All-level yoga practitioners, people seeking stress relief and relaxation, those interested in strength-building yoga, individuals recovering or managing wellness through gentle practices
Service area: Rockport, TX and surrounding coastal areas
Diverse Class Offerings: Beyond traditional yoga, Sandy Soul offers specialized classes including Iron Yoga for strength, Men's Stretch & Release, Hot 26+2, Yin Yoga, and monthly Sound Healing & Yoga Nidra sessions to meet different wellness goals.
Holistic Wellness Philosophy: The studio emphasizes a complete mind-body-spirit approach, combining yoga with somatic movement, meditation, and sound healing for comprehensive wellness and personal growth.
Community-Focused Studio: Run by Renee with multiple instructors, Sandy Soul actively engages the local community through workshops, wellness events, and private sessions tailored to individual needs.
Address: 1005 E Main St #3, Rockport, TX 78382
Phone: (512) 864-5955
Website: sandysoulyoga.com
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