Pilates Studios
Apex, NC
Salem St. Pilates is a boutique pilates studio in downtown Apex run by owner and instructor Kali, offering professional pilates classes using comprehensive equipment to help clients achieve their fitness goals. The studio specializes in personalized instruction that meets clients where they are, from beginners to those recovering from injury, in a warm and nonjudgmental environment. Kali's knowledgeable, attentive approach helps clients improve strength, posture, and flexibility while building a sustainable pilates practice.
Ideal for: Pilates beginners, fitness enthusiasts seeking personalized instruction, individuals recovering from injury or stroke, those wanting to improve strength and posture
Service area: Apex, NC and surrounding areas
Owner-Operated Studio: Run by Kali, a knowledgeable and compassionate instructor who personalizes classes to each client's needs and fitness level.
Beginner-Friendly Approach: Specializes in working with pilates newcomers and those recovering from injury or health challenges, creating a calming, nonjudgmental space.
Comprehensive Equipment: Fully equipped studio featuring professional pilates equipment to support varied exercises and client goals.
Address: 309 N Salem St, Apex, NC 27502
Phone: (303) 842-1630
Website: salemstpilates.com
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