sēk Sauna Studio

    Your business?

    Wellness & Med Spas

    Franklin, TN

    sēk Sauna Studio is a woman-owned, award-winning wellness retreat in Franklin offering infrared sauna pods and cabins, FDA-cleared Celluma blue and red light therapy, pressotherapy compression therapy, cold plunge immersion, and contrast therapy. Their evidence-based therapies support detoxification, weight loss, muscle recovery, stress relief, and skin rejuvenation. Located minutes from Cool Springs and Brentwood, sēk provides flexible membership and session packages for both individual wellness and private parties.

    Best for: Weight Loss

    Ideal for: Athletes and fitness enthusiasts, wellness-focused individuals seeking detoxification and anti-aging, people recovering from workouts or injury, those managing weight and stress

    Service area: Franklin, TN and surrounding areas including Cool Springs, Brentwood, and Thompson's Station

    What Sets sēk Sauna Studio Apart

    Woman-Owned Award-Winning Studio: sēk is recognized for excellence and operates as a woman-owned wellness business with evidence-based therapies.

    Comprehensive Wellness Services: Offers multiple modalities in one location—infrared sauna, cold plunge, light therapy, and pressotherapy—allowing clients to customize contrast therapy and recovery protocols.

    Clinical-Grade Equipment: Uses Sunlighten infrared cabins (the #1 doctor and consumer recommended brand) and FDA-cleared Celluma light therapy technology.

    Medical Weight Management
    Infrared SaunaLight TherapyCold PlungeRecoveryWellness
    Google Rating
    5.0 ★ (276 reviews)
    Phone
    (615) 614-3461

    Location

    Address: 1201 Liberty Pike #121, Franklin, TN 37067

    Phone: (615) 614-3461

    Website: seksauna.com

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    Last updated April 21, 2026

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