Nutrition & Dietitians
Plano, TX
Russ Powell is a Registered Dietitian and Board-Certified Diabetes Specialist with over 15 years of experience helping people with type 2 diabetes and insulin resistance manage their blood sugar and improve their health. Through his proprietary Better Together Blood Sugar Blueprint™, he provides personalized nutrition coaching grounded in lab work, lifestyle, and individual goals—rejecting restrictive diets in favor of sustainable eating that honors cultural food preferences and allows clients to enjoy their favorite foods without shame. His approach focuses on lowering A1c levels, reducing blood sugar fluctuations, and building confidence around glucose management.
Ideal for: People with type 2 diabetes or insulin resistance, newly diagnosed individuals seeking guidance, those tired of restrictive diets, people wanting to lower A1c without medication dependence
Service area: Dallas-Fort Worth metroplex, including Plano and surrounding communities
Board-Certified Diabetes Specialist: Russ holds specialized certification in diabetes care with 15+ years of experience helping thousands of clients, combining clinical expertise with a compassionate, non-restrictive approach.
Personalized, Culturally-Sensitive Plans: Unlike one-size-fits-all diets, his Better Together Blueprint honors cultural food preferences and individual lifestyles, helping clients manage diabetes without giving up foods that matter to them.
Focus on A1c Improvement & Remission: His coaching specifically targets measurable outcomes—lower A1c levels, reduced blood sugar swings, and exploring diabetes remission—backed by lab work and ongoing data clarity.
Address: 3905 Hedgcoxe Rd #250814, Plano, TX 75025
Phone: (945) 310-4238
Website: russpowellnutrition.com
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