Russ Powell Nutrition and Diabetes Care (The Nutrition Lady, LLC)

Russ Powell is a Registered Dietitian and Board-Certified Diabetes Specialist with over 15 years of experience helping people with type 2 diabetes and insulin resistance manage their blood sugar and improve their health. Through his proprietary Better Together Blood Sugar Blueprint™, he provides personalized nutrition coaching grounded in lab work, lifestyle, and individual goals—rejecting restrictive diets in favor of sustainable eating that honors cultural food preferences and allows clients to enjoy their favorite foods without shame. His approach focuses on lowering A1c levels, reducing blood sugar fluctuations, and building confidence around glucose management.