Fitness & Personal Training
Franklin, TN
Row House Cool Springs is a premier fitness studio in Franklin specializing in high-energy group rowing classes led by certified coaches. They offer a variety of 45-minute and 30-minute classes including Signature Row (rowing + floor work), Strength (resistance + low-rate rowing), Full Row (endurance-focused), Restore (recovery), and Intervals (circuits). With state-of-the-art Concept2 rowers, music-driven workouts, and a welcoming community atmosphere, Row House serves fitness enthusiasts of all levels from first-time rowers to experienced athletes.
Ideal for: Fitness enthusiasts seeking low-impact full-body workouts, first-time rowers wanting guided instruction, athletes training for endurance and strength, individuals valuing community and music-driven group fitness
Service area: Franklin, Brentwood, and surrounding areas in Williamson County, Tennessee
Specialized Rowing Fitness: Expert-led rowing classes using cutting-edge Concept2 rowers combined with floor exercises for full-body conditioning—a unique workout format not commonly found in standard gyms.
Certified Coaching & Community Focus: Multiple certified coaches provide personalized guidance and encouragement across varied class formats designed for all fitness levels, fostering a supportive community environment.
Flexible Class Options: Six distinct class types (Signature Row, Strength, Full Row, Restore, Intervals) and express 30-minute sessions accommodate different fitness goals and time constraints.
Address: 1201 Liberty Pike Suite 107, Franklin, TN 37067
Phone: (615) 716-1174
Website: therowhouse.com
Looking for more options?
See more Fitness & Personal Training in Franklin →