Row House Fitness Cool Springs

Row House Cool Springs is a premier fitness studio in Franklin specializing in high-energy group rowing classes led by certified coaches. They offer a variety of 45-minute and 30-minute classes including Signature Row (rowing + floor work), Strength (resistance + low-rate rowing), Full Row (endurance-focused), Restore (recovery), and Intervals (circuits). With state-of-the-art Concept2 rowers, music-driven workouts, and a welcoming community atmosphere, Row House serves fitness enthusiasts of all levels from first-time rowers to experienced athletes.