Pilates Studios
Berkeley, CA
Root & Limb Pilates is a classical Pilates studio in Berkeley run by Josselyn, a movement teacher with 20+ years of experience in dance, yoga, Alexander Technique, and biomechanics. The studio offers private sessions, duet sessions, group livestream classes, and an online membership with on-demand videos and tutorials. All instruction is personalized and tailored to individual needs, whether you're recovering from injury, building strength, or improving flexibility and movement quality.
Ideal for: Injury recovery and rehabilitation, Fitness enthusiasts seeking personalized instruction, Virtual learners wanting studio-quality guidance from home, Adults looking to improve movement quality and flexibility
Service area: Berkeley and surrounding Bay Area
Personalized Instruction: All sessions are tailored to your specific needs and body, with the instructor drawing from classical Pilates, dance, yoga, and 20+ years of movement and biomechanics expertise.
Multiple Formats: Choose from private in-studio sessions, virtual private sessions, group livestream classes, or an online membership with on-demand workouts and tutorials.
Injury Recovery Focus: Designed to help those recovering from injury, as well as anyone looking to move better and build sustainable strength and flexibility.
Address: 746 Gilman St, Berkeley, CA 94710
Phone: (347) 432-2379
Website: root-and-limb.com
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