Rocksteady Bodyworks

Rocksteady Bodyworks is an integrated wellness studio in Holladay specializing in reformer pilates, mat pilates, massage therapy, and private movement sessions. Founded by Jessa Kian Munion, the studio combines ancient wisdom with modern science to help clients move better, recover from injury, and optimize performance. With 25 pilates classes weekly, personalized massage therapy, and one-on-one private instruction, Rocksteady serves everyone from athletes and active individuals to those managing chronic pain and postpartum recovery.