Fitness & Personal Training
Jacksonville, FL
RK Bodies, founded by certified strength coach Rob Kreider in 1998, offers personalized one-on-one personal training and customized nutrition coaching throughout Jacksonville and surrounding areas. Rob is an NSCA-certified strength and conditioning specialist who tailors every client's training program, nutrition plan, and supplementation strategy to their specific goals and fitness level. The business specializes in strength training, weight loss, bodybuilding competition prep, and working with clients of all abilities—including those managing chronic conditions like fibromyalgia.
Ideal for: Competitive athletes and bodybuilders, serious strength trainers, weight loss clients, people managing chronic health conditions, online trainees seeking accountability
Service area: Jacksonville, Florida and surrounding areas
NSCA Certified Specialist Since 1997: Rob Kreider holds NSCA Certified Strength and Conditioning Specialist (CSCS) certification and brings 25+ years of training expertise. His biomechanics mastery ensures every client performs exercises with perfect form for safe and efficient results.
Fully Customized Programs: No cookie-cutter approach—every training program, nutrition plan, and supplement regimen is individually designed. Services range from in-person at The Coaches Den studio to online coaching with weekly check-ins and off-site in-home training.
Competition-Ready Coaching: Specializes in detailed contest prep with a 'health first' approach, helping both first-time and seasoned competitors through cardio, nutrition, and supplementation strategies with constant personalized contact.
Address: 8200 Cypress Plaza Dr #410, Jacksonville, FL 32256
Phone: (703) 615-9915
Website: rk-bodies.com
Looking for more options?
See more Fitness & Personal Training in Jacksonville →