Pilates Studios
Fort Lauderdale, FL
Ritual Body Pilates is a boutique classical pilates studio in Fort Lauderdale founded by Caroline, offering small group classes, private one-on-one training, and specialized pre/post-natal and post-injury rehabilitation programs. The studio emphasizes proper form, breath work, and functional movement through carefully guided sessions in a welcoming, thoughtfully designed environment. They serve everyone from beginners to advanced practitioners, including those recovering from surgery or injury.
Ideal for: Fitness enthusiasts seeking proper form and mindful movement, post-surgical recovery clients, pregnant and postpartum individuals, injury rehabilitation seekers
Service area: Fort Lauderdale and surrounding South Florida areas
Specialized Rehabilitation Training: Offers post-injury return-to-movement programs designed for clients recovering from surgery or injury, with personalized guidance on rebuilding strength and function.
Pre & Postnatal Pilates: Dedicated prenatal and postnatal classes led by an experienced instructor who provides detailed form correction and support throughout pregnancy and recovery.
Intimate Studio Environment: A carefully curated boutique space with small class sizes, thoughtful amenities, and a focus on creating a peaceful, welcoming community atmosphere.
Address: 3000 E Commercial Blvd suite 4, Fort Lauderdale, FL 33308
Phone: (954) 228-3332
Website: ritualbodypilates.com
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