Ricky Trigalo Life Changing Wellness

Life Changing Wellness, founded by functional medicine practitioner and nutritionist Ricky Trigalo, specializes in uncovering root causes of chronic health issues through advanced functional testing and personalized wellness protocols. Serving driven, high-achieving individuals struggling with fatigue, brain fog, hormonal imbalances, and digestive problems, Ricky combines personalized nutrition, targeted supplementation, lifestyle optimization, and somatic therapy to create lasting transformation. Her phase-based approach addresses diet, sleep, stress management, and physical activity to help clients regain energy and vitality.