Wellness & Med Spas
Meridian, ID
Rest Recovery is a premier wellness center in Meridian specializing in recovery and rejuvenation therapies including cold plunge pools, infrared saunas, and spa services. The facility combines traditional wellness practices with modern recovery technology to help clients improve circulation, reduce muscle soreness, enhance sleep quality, and support overall health. Rest Recovery serves both fitness enthusiasts and individuals seeking preventive wellness solutions.
Ideal for: Athletes and fitness enthusiasts, Post-workout recovery seekers, Individuals managing chronic inflammation or pain, Wellness-focused professionals
Service area: Meridian, Idaho and surrounding Boise Valley communities
Cold Plunge & Infrared Sauna Combination: Specializes in contrast therapy using cold plunge pools paired with infrared sauna sessions to enhance circulation, reduce inflammation, and accelerate post-workout recovery.
Modern Recovery Technology: Utilizes clinical-grade cold plunge and infrared sauna equipment designed to support athletic performance, immune function, and overall wellness goals.
Address: 3085 E Magic View Dr #176, Meridian, ID 83642
Phone: (208) 629-2060
Website: restrecoverymeridian.com
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