Resilience Counseling and Wellness

Resilience Counseling and Wellness is a trauma-informed therapy practice in Houston specializing in anxiety, trauma, PTSD, depression, ADHD, burnout, and religious trauma. Led by experienced therapists including Cole, Jennifer Castro, Katie Hueni, Kristen, Sage, and Ashlie, they offer in-person sessions at their Woodway office and online therapy throughout Texas, including evening virtual appointments. They use evidence-based techniques like EMDR, Brainspotting, and somatic therapy to help clients move from survival mode to thriving.