Remedy Movement Pilates Studio

    Your business?

    Pilates Studios

    Raleigh, NC

    Remedy Movement is a boutique Pilates and Gyrotonic® studio in Raleigh founded and directed by Melissa Kakavas, one of the Triangle's most experienced instructors with over 20 years of teaching experience. They offer private sessions, semi-private instruction, and small-group reformer classes (max 6 students) across multiple apparatus including Reformer, Tower, and Wunda Chair, with leveled classes from Foundations through advanced. As an Authorized Training Center and Principal Educator for Balanced Body Education, they also provide professional Pilates instructor certification programs and are known for their non-judgmental, personalized approach suitable for all fitness levels and ages.

    Best for: BeginnersPersonal AttentionReformer Training

    Ideal for: Pilates beginners seeking personalized instruction, fitness enthusiasts wanting small-group reformer classes, people with previous Pilates experience, individuals pursuing Pilates teacher certification

    Service area: Raleigh and surrounding Triangle area, North Carolina

    What Sets Remedy Movement Pilates Studio Apart

    Authorized Training Center: Remedy is a Principal Educator in North Carolina for Balanced Body Education's Pilates certification program, with the owner certifying instructors since 2005.

    Experienced Leadership: Owner Melissa Kakavas has 20+ years of teaching experience and is recognized as one of the Triangle's most experienced Pilates instructors.

    Small Class Sizes & Personalization: Group reformer classes cap at 6 students, and private/semi-private sessions ensure individualized attention and form correction for all skill levels.

    Reformer PilatesMat PilatesPrivate SessionsBeginner-Friendly ClassesSmall Class Sizes
    Reformer PilatesGyrotonicTeacher TrainingSmall ClassesBoutique Studio
    Google Rating
    5.0 ★ (69 reviews)
    Phone
    (919) 896-6155

    Location

    Address: 2010 Hillsborough St, Raleigh, NC 27607

    Phone: (919) 896-6155

    Website: remedymovement.com

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    Last updated April 17, 2026

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