Pilates Studios
Raleigh, NC
Remedy Movement is a boutique Pilates and Gyrotonic® studio in Raleigh founded and directed by Melissa Kakavas, one of the Triangle's most experienced instructors with over 20 years of teaching experience. They offer private sessions, semi-private instruction, and small-group reformer classes (max 6 students) across multiple apparatus including Reformer, Tower, and Wunda Chair, with leveled classes from Foundations through advanced. As an Authorized Training Center and Principal Educator for Balanced Body Education, they also provide professional Pilates instructor certification programs and are known for their non-judgmental, personalized approach suitable for all fitness levels and ages.
Ideal for: Pilates beginners seeking personalized instruction, fitness enthusiasts wanting small-group reformer classes, people with previous Pilates experience, individuals pursuing Pilates teacher certification
Service area: Raleigh and surrounding Triangle area, North Carolina
Authorized Training Center: Remedy is a Principal Educator in North Carolina for Balanced Body Education's Pilates certification program, with the owner certifying instructors since 2005.
Experienced Leadership: Owner Melissa Kakavas has 20+ years of teaching experience and is recognized as one of the Triangle's most experienced Pilates instructors.
Small Class Sizes & Personalization: Group reformer classes cap at 6 students, and private/semi-private sessions ensure individualized attention and form correction for all skill levels.
Address: 2010 Hillsborough St, Raleigh, NC 27607
Phone: (919) 896-6155
Website: remedymovement.com
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