Refresh Alexandria

Refresh Alexandria is a yoga studio in the heart of Old Town Alexandria offering vinyasa, slow flow, gentle, prenatal, and other yoga classes. All instructors have completed 200-hour Yoga Alliance programs, with many holding advanced certifications including 500-hour, yoga therapy, and prenatal specializations. The studio is fully accessible with elevator access at their 2nd floor location on King Street, and they emphasize that yoga practice should adapt to individual bodies while building strength, mobility, and community.