reFORM Pilates and Movement

reFORM Pilates and Movement is a Portland-based studio specializing in Reformer Pilates, Gyrotonic exercise, mat classes, and complementary bodywork including massage therapy, Alexander Technique, and acupuncture. Founded on principles of spinal alignment and core strengthening, the studio serves clients of all ages and fitness levels in an intimate, beautifully designed space with expert instruction. Their integrated approach combines equipment-based training with somatic education for injury rehabilitation, post-surgical recovery, and sustainable long-term fitness.