Pilates Studios
Portland, OR
reFORM Pilates and Movement is a Portland-based studio specializing in Reformer Pilates, Gyrotonic exercise, mat classes, and complementary bodywork including massage therapy, Alexander Technique, and acupuncture. Founded on principles of spinal alignment and core strengthening, the studio serves clients of all ages and fitness levels in an intimate, beautifully designed space with expert instruction. Their integrated approach combines equipment-based training with somatic education for injury rehabilitation, post-surgical recovery, and sustainable long-term fitness.
Ideal for: Injury recovery and post-surgical rehabilitation, people seeking core strengthening and spinal alignment, chronic pain management, athletes wanting to build sustainable fitness
Service area: Portland, OR and surrounding areas
Integrated Bodywork Services: Beyond Pilates and Gyrotonic exercise, reFORM offers massage therapy, Alexander Technique, and acupuncture to support injury recovery and somatic integration.
Specialized Injury Rehabilitation: Studio is physician-recommended as an alternative to physical therapy, with extensive experience helping clients recover from surgery, chronic pain, and structural conditions like scoliosis.
All-Inclusive Community: Welcomes clients ages 12-86 of all fitness levels in an intimate, naturally-lit studio designed for focused one-on-one and small group instruction with highly experienced teachers.
Address: 828 SE 34th Ave D, Portland, OR 97214
Phone: (503) 232-3560
Website: reformpilatespdx.com
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