Fitness & Personal Training
Atlanta, GA
Reese Fitness, run by trainer Ashley, specializes in personalized one-on-one fitness and nutrition coaching tailored to busy professionals, parents, and entrepreneurs. Ashley offers customized programs for muscle gain, fat loss, maintenance, and post-partum recovery, combined with nutrition guidance to help clients build sustainable habits that fit their lifestyle. With expertise in modifying exercises for injuries and adapting workouts around demanding schedules, Ashley provides both in-person and online training to support clients through every stage of their fitness journey.
Ideal for: Busy professionals, new mothers, fitness enthusiasts seeking post-partum recovery, individuals managing injuries, entrepreneurs with unpredictable schedules
Service area: Atlanta, Georgia and surrounding areas
Personalized Lifestyle Integration: Ashley works with each client's unique schedule—whether busy professionals, parents, or shift workers—to create fitness and nutrition plans that fit seamlessly into their existing routine rather than forcing rigid schedules.
Specialized Post-Partum & Injury Modification: Ashley specializes in post-partum training and adapting exercises around injuries like tendinitis, ensuring clients can train safely and effectively while working around physical limitations.
Holistic Nutrition + Fitness Approach: Beyond workouts, Ashley provides balanced nutrition coaching focused on sustainable eating habits and teaching clients how to navigate holidays and vacations without derailing progress.
Address: 280 Elizabeth St NE suite d, Atlanta, GA 30307
Phone: (516) 606-3946
Website: reesefitness.com
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