Fitness & Personal Training
Charlotte, NC
reBalance Fitness and Nutrition is a private, community-driven fitness studio in Charlotte offering personalized training, nutrition consulting, and wellness services for all ages and fitness levels. With over 20 years of experience, the facility features certified personal trainers, massage therapists, stretch therapists, and on-site registered dietitians. They specialize in customized strength training, sports performance optimization, preventative aging programs, post-rehabilitation return-to-activity coaching, weight management, and youth wellness—with options for in-person sessions, virtual training via Zoom, and custom online workouts.
Ideal for: Athletes seeking performance optimization, post-rehabilitation clients, seniors focused on fall prevention and mobility, weight loss-focused individuals, anyone seeking holistic fitness and nutrition coaching
Service area: Charlotte, NC and surrounding areas
On-Site Registered Dietitians: Full-time nutrition services through Total Nutrition Technology with registered dietitians available for integrated nutrition and fitness coaching.
Multi-Service Wellness Hub: Beyond personal training, offers massage therapy, stretch therapy, functional movement screening, metabolic testing, and specialized programs for youth, athletes, seniors, and post-rehab clients.
Virtual Training Options: Custom online workouts and live Zoom sessions available for clients who prefer remote training or need flexibility with their fitness schedule.
Address: 1755 Lombardy Cir #252, Charlotte, NC 28203
Phone: (704) 449-5658
Website: rebalanceclt.com
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