Pilates Studios
Fort Lauderdale, FL
PYRA Pilates Fort Lauderdale is an infrared heated Pilates studio offering strength-focused, sculpting, and high-intensity classes designed to build muscle definition and endurance. Located in Fort Lauderdale with an additional studio in Pompano Beach, PYRA combines intentional Pilates-inspired movement with the benefits of infrared heat to enhance circulation, recovery, and calorie burn while remaining low-impact on joints. Their signature classes—Build, Sculpt, Burn, and Hot Buns—use weights, resistance bands, and bodyweight work to target everything from full-body strength to glute and core isolation.
Ideal for: Women seeking low-impact strength training, fitness enthusiasts looking for muscle definition and toning, anyone interested in the benefits of infrared heat therapy, people wanting full-body sculpting workouts
Service area: Fort Lauderdale and Pompano Beach, Florida
Infrared Heat Technology: All classes take place in infrared-heated studios designed to enhance circulation, accelerate muscle activation, speed recovery, and increase calorie burn while supporting detoxification and collagen production.
Specialized Class Formats: PYRA offers four distinct class types—Build (strength-focused), Sculpt (precision and definition), Burn (high-intensity cardio), and Hot Buns (glute and core isolation)—each 45 minutes and designed for measurable results.
Music-Driven Energy: Every class is choreographed with intentional sequencing and rhythm-driven movements to keep you engaged and motivated throughout the workout.
Address: 731 NE 2nd Ave, Fort Lauderdale, FL 33304
Phone: (954) 519-4447
Website: pyrapilates.com
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